Please talk to your GP if you are experiencing Long COVID or ongoing symptoms from COVID-19. They will be able to refer you to the most appropriate support service for you needs.
For mental health support including anxiety and depression, free call or free text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor or talk to a peer support worker. This service is free.
To read about what the Mnistry of Health is doing to mangae the long-term effects of COVID you can visit:
https://www.health.govt.nz/covid-19-novel-coronavirus/covid-19-health-advice-public/about-covid-19/long-covid#understand
To view the 'Clinical Rehabilitation Guidelines for People with Long COVID in Aotearoa New Zealand' go to:
https://www.health.govt.nz/publication/clinical-rehabilitation-guideline-people-long-covid-aotearoa-new-zealand
ME Support have an online support tool that includes a series of videos with downloadable information for everyone who has, or thinks they might have, Long COVID:
https://www.mesupport.org.nz/longcovidhelp
